PMS PILLS

WITH VITEX & DIM

PMS PILLS

WITH VITEX & DIM

1 MONTH SUPPLY

DAILY COST

$1.22

Say goodbye to PMS symptoms with our comprehensive herbal formula designed to support hormonal balance and ease menstrual discomfort.

A powerful blend of Vitex, Dong Quai, & Passionflower promotes regular cycles, supports a sense of calm, uplifts the mood, and targets bloating.

Enhanced with DIM, Magnesium, and Vitamin B6, our formula helps encourage balanced estrogen levels, relaxes tension, and supports overall well-being during your cycle.

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Better together

The MONTHLY bundle includes a two-month supply of our favorite siblings: PMS PILLS x2 + CRAMP STAMP. PMS PILLS are taken daily to help to banish the most common PMS symptoms. CRAMP STAMP is on stand-by for those extra painful crampy days before and during menstruation. Periods beware!

the MONTHLY

$119 $99

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Goodbye
Cramps!

Cramp Stamp

Your go-to remedy for period cramp relief with herbs that target uterine cramping.

Better together

SAVE $ + receive a FREE bottle of PIMPLE PILLS
when you buy PCOS POWDER in the CYSTERS CLUB duo

PCOS Powder + Pimple Pills + FREE Pimple Pills

$135

$204 Value Save $69!

Woman created

Naturopathic Doctor-formulated

Research-Backed

Organic Ingredients

Third-Party Tested

Made in the USA

All BIG SISTER products have been thoroughly researched and expertly formulated by Naturopathic Doctor Stephanie Nichols

Restore balance and harmony to
your hormones, naturally.

Clean, pure botanicals

results-driven ingredients
in optimal doses and ratios

More about

PCOS POWDER

More about PMS Pills

Vitex (Chaste Tree Berry)

Promotes menstrual regularity by supporting ovulation and healthy progesterone levels.
Aids in alleviating PMS symptoms such as mood changes, breast tenderness, and migraines.

Dong Quai

Dong Quai is believed to support hormonal balance, relieve menstrual discomfort and promote blood circulation in the pelvic area.

Passionflower

Passionflower can promote relaxation and alleviate the stress experienced during or prior to menstrual periods.

Bupleurum

Bupleurum has a traditional use in Chinese Medicine for women’s health to reduce PMS symptoms such as irritability, breast tenderness, and headaches, by harmonizing the liver function, which plays a crucial role in hormone metabolism.

DIM + Calcium-D-glucarate

DIM (Diindolylmethane) and Calcium-D-glucarate may support hormone balance by aiding in the metabolism of estrogen, potentially reducing estrogen dominance and associated PMS symptoms.

Magnesium Glycinate

Magnesium is a cofactor for hundreds of processes and can assist in estrogen metabolism, relax muscle tension and cramping, as well as calm anxiety, and irritability during the menstrual cycle.

Vitamin B6

Vitamin B6 may help with estrogen processing, support mood, and assist with PMS symptoms such as irritability and depression during the menstrual cycle.

Dandelion leaf

Dandelion leaf may aid in reducing bloating and water retention associated with PMS by acting as a diuretic, helping to eliminate excess fluid from the body.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What is PMS?

PMS, or premenstrual syndrome, refers to a group of physical, emotional, and behavioral symptoms that many women experience in the days or weeks leading up to their menstrual period. These symptoms may be linked to hormonal changes during the menstrual cycle and can vary widely from person to person.

Common PMS Symptoms Include:

Mood Swings: Feeling more emotional, irritable, or anxious than usual.

Physical Discomfort: Bloating, breast tenderness, headaches, and muscle aches.

Fatigue: Feeling more tired or fatigued than usual.

Changes in Appetite: Cravings for specific foods or an increase in hunger.

Sleep Disturbances: Difficulty falling asleep or staying asleep.

Difficulty Concentrating: Feeling foggy or distracted.

What is this PMS supplement, and how does it work?

This supplement is a natural blend of herbs and nutrients designed to support hormonal balance and reduce the severity of PMS symptoms. Ingredients like Vitex help to support ovulation, progesterone levels and common PMS symptoms. DIM, magnesium and B6 are geared toward estrogen metabolism, uterine cramping, mood changes, and breast tenderness. We added Passionflower for its calming effects and dandelion leaf to aid in bloating.

How long does it take to see results?

Results can vary from person to person. Some may start noticing improvements in their symptoms within one month, while others may require up to three months of consistent use to experience the full benefits.

Can I take this supplement if I'm trying to conceive?

Yes, many of the ingredients in this supplement, like Vitex and dong quai, are traditionally used to support reproductive health. However, it’s always wise to consult with your healthcare provider if you’re trying to conceive or are pregnant.

Is this supplement vegan and gluten-free?

Yes, our PMS supplement is both vegan and gluten-free, made with high-quality, natural ingredients.

How should I store this supplement?

Store the supplement in a cool, dry place away from direct sunlight to maintain its potency and effectiveness.